Resistance and Yin Yoga

January 31, 2018
By Martha Piersma, RYT500, YogaMotion RYS200 Liaison and Co-Teacher Recently I was invited to teach yoga teachers a course on Yin Yoga. I became a yin convert in the year 2013. Being primarily a yoga student who [...]

Let there be Love and Magic

January 18, 2018
Parking my Volkswagen camper outside the doors of Heartwood Institute, my first impression of this school for Holistic Health Practitioners had a lasting effect as my eyes explored the beautifully renovated church [...]

What Does It Mean to Invest in Ourselves?

January 11, 2018
By Sara Valentine, E-RYT200, YogaMotion RYS300 Liaison and Mentorship Leader

The Dance of Resolution

December 28, 2017
By Nancy Ruby, YogaMotion Founder and Director, E-RYT500

Joy – Is it Attainable?

December 20, 2017
By Martha Piersma, RYT500, YogaMotion RYS200 Liaison and Co-Teacher It's the season of holidays and dark, long nights. I am writing this piece just before the winter solstice when the sun will set at 4:49 pm and [...]

5 Ways to Increase Self Compassion

December 13, 2017
By Sara Valentine, E-RYT200, YogaMotion RYS300 Liaison and Mentorship Leader Each week my students hear the words that remind them to practice self compassion. I ask them to reflect upon the choices they make on [...]

Cultivating the Seed of your own Potentiality

December 08, 2017
By Nancy Ruby, E-RYT500, YogaMotion Founder and Director

The Dark Side of Yoga

November 30, 2017
By Martha Piersma, RYT500, YogaMotion RYS200 Liaison and Co-teacher, and Montana's only Certified Yin Yoga Teacher

12 Tips for Healthy Holidays

November 25, 2017

Holiday Season is Here!

November 22, 2017
We have the 12 days of Hanukkah, Winter Solstice, and the 12 days of Christmas. That’s a whole lot of celebrating going on!

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