When it dawned on me that yoga is about more than stretching

August 16, 2019
When I first started studying yoga back in 1979, I had no idea of what I was getting myself into. I was simply interested in the physical ease of stretching my body, because for me, it was easy, and it felt good. [...]

What are you waiting for?

August 04, 2019
Working with students in the 200 hour Life Enrichment and Teacher Training is one of the most rewarding parts of my job as a Yoga Educator. We have copious amounts of fun  - imagine exploring and laughing with the [...]

Oh! the Places You’ll Go!

July 26, 2019
Oh! the Places You’ll Go! was the last book Dr. Seuss published during his lifetime. Do you remember it? It’s this lovely story about life and how there are ups and downs and opportunities, and that things are [...]

Finding a Suitable Yoga Practice

July 12, 2019
Being in the Right Place at the Right Time… Have you ever walked into a yoga class and felt like Alice in Wonderland entering into the wild tea party? Did you find yourself sitting anxiously on the floor with your [...]

How to grow a Yoga Practice

July 04, 2019
Whether you are just planting the seed or you are ready to propagate what you are have already come to learn and love, growing your yoga practice is very much like growing a flower. First and foremost, there must [...]

Grand Opening Gratitude

July 03, 2019
Thanks to all who helped us celebrate our Grand Opening on Sunday. It was a joy to see so many familiar faces and greet so many new ones. At 61 many are planning for retirement. I, on the other hand, am joyfully [...]

Summer Lovin' at YMWA

June 30, 2019
Summer is a time of celebration and we are celebrating all things wellness at our GRAND OPENING TODAY! Come by for a 45-minute yoga practice or wellness presentation, enter our drawing that is full of feel-good [...]

Without challenge, there is no change

February 27, 2019
This week I'd like to share a guest blog written by my dear friend, student, and teacher, Ali Ramirez. Since I first met Ali 12 years ago as a student in the YM Teacher Training, I have enjoyed watching her growth [...]

What is Yoga, REALLY?

February 13, 2019
Having moved to Bozeman from Maui in 1983 with a mission to introduce yoga and mind-body fitness to the community, I was up against many misconceptions and much skepticism around the word ‘yoga’. Often thought of [...]

Mindful March Events

February 12, 2019
In honor of Brain Injury Awareness Month, join us for Mindful March to raise awareness about traumatic brain injury (TBI) and the healing benefits of yoga and meditation. YogaMotion Wellness Academy is partnering [...]

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