Integration: Living in Balance, Living the Dream

September 27, 2018
Yoga is the art and science of moving toward the consciousness of the heart, where we may live in balance. To be alive is to be in a vibration of movement. Our body, our breath, our thoughts, emotions, and spirit [...]

Holding the Container

September 21, 2018
In the early hours before dawn I sit before the fire with the coolness of the morn. The coziness of warmth as the light of day slowly begins to brighten the room, has me relishing in the comfort of this container [...]

Blossoming Wisdom

September 15, 2018
As attention is liberated from being bound to emotions and thoughts, pleasure, joy, bliss and love naturally arise. Joy, bliss and love are realized to be causeless and saturate the body which brings the [...]

Expanding Insight

August 27, 2018
Awakening predawn, I am motivated to crawl out from under my cozy sheets with the inspiration of my dear friend Turi Hetherington. She is one who, regardless of the season, is often on the trail in the darkness of [...]

The Art of Listening

August 27, 2018
  “We have two ears and one mouth so that we can listen twice as much as we speak.” - Epictetus Listening is truly an art, one that Yoga stirs in me again and again. Being a fiery, red-headed Vata-Pitta type [...]

Savoring the Essence of Yoga

August 22, 2018
Awakening the Lightness of our Being Quality relationships are both the foundation and the primary benefit of meditation practice: by reducing the turbulence in our outer lives, we reduce the turbulence and stress [...]

Shining Stars Celebrate Their Inner Journey

June 30, 2018
YogaMotion's 47th Teacher Training Graduation Weekend These lovely women first gathered together in January for the launching of our 5-day Immersion to kick start their journey into Yoga Teacher Training over the [...]

Warning: The Truth about Yoga Teacher Training

June 08, 2018
As the students of YogaMotion come to completion in their 200-hour trainings there is a familiar consensus that arises. “You really should warn people about this training. You need a disclosure.” Warning: Shift [...]

Twenty years of certifying yoga teachers

This month we will graduate the 46th class of  YogaMotion Academy RYS200 students. With the trainings spanning two decades, that’s a lot of yoga love rippling out into the world! We thought it would be fun to look [...]

A Flashback to Yoga Teacher Training and a Timeless Invitation

“Out beyond ideas of wrongdoing and rightdoing there is a field. I’ll meet you there.” - Rumi I remember the first time I heard this quote and the deep longing I felt to go to that field. An inner, almost [...]

Tags

see all