My 10-day clean green journey

January 28, 2016
I’m on day 7 of a 10-day cleanse. One of those pre-made shake cleanses. The kind I thought I’d never do because I am a strong advocate of whole, natural FOOD. Real food that you bite into not shake-up in a [...]

TAPAS: Living Life with Burning Enthusiasm

December 19, 2014
The Eight Limbs of Yoga:  An 18-week mini-course WEEK NINE: TAPAS Living life with zeal and sincerity, the purifying flame is ignited, revealing inner Light. - SUTRA II.43
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