The Practice: Not Being Mean to Yourself.

February 01, 2019
Meditation is the time you spend being with yourself, in a kind and loving way. This sentence is easy to write but if I were truthful, practicing not being mean to myself is challenging when you realize that there [...]

Evolution of Your Buddhi Mind

April 19, 2018
Our brains have become larger over millions of years of evolution. With the increase in brain size, our jaws have had to become smaller. Bone from the jaw has been used to create a bigger brain. With the evolving [...]

The Dance of Resolution

December 28, 2017
By Nancy Ruby, YogaMotion Founder and Director, E-RYT500

Are You in Sync with the Ayurvedic Clock?

June 04, 2017
Are You in Sync with the Ayurvedic Clock?  by Dr. John Doulliard of Life Spa Imagine finishing your day with the same energy you started your day with… Imagine waking up early without an alarm refreshed and ready [...]

The Full Spectrum of Yoga

June 02, 2017
Shake Your Buddhi Check out my new 12-week course in Habit Evolution, drawing together the teachings and practices of Yoga, Ayurveda and Behavioral Science. Within this course, you will focus your attention on [...]

Yoga Beyond the Pose

May 19, 2017
What a treat it is to be introducing you to our newly formed inner hub of the YogaMotion Collective. With all of the courses being designed and implemented into our curriculum of integrated wellness modalities, [...]

No Complaint Zone

April 09, 2014
Make the Commitment - CREATE A COMPLAINT FREE LIFE...  "The only permanent, constructive changes you can make in the world are the changes that you make in yourself." - Gary Zukav, Seat of the Soul                 [...]

Why YogaMotion Training?

May 24, 2012
Step into a journey that will reward you for a lifetime! Launch a new career as a yoga teacher or successfully combine yoga with your existing health profession. This training may also be attended to simply enrich [...]


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