Shift happens... again

July 20, 2018
My darlings, I’m back. After a very exciting, challenging, rewarding and exhausting six months of helping with the design, development, and implementation a multi-million dollar Wellness Lodge for Mountain Sky [...]

And the truth shall set you free...

May 07, 2015
The Eight Limbs of Yoga: An 18-part mini-course WEEK EIGHTEEN The Mastery of Yoga must not be measured simply by the ability to master the techniques of yoga like asana and pranayama, but by how it influences our [...]

SANTOSHA: The Trials of Contentment

December 03, 2014
The Eight Limbs of Yoga: An 18-week mini-course WEEK EIGHT: SANTOSHA By contentment, supreme joy is gained. - SUTRA II.42

No Complaint Zone

April 09, 2014
Make the Commitment - CREATE A COMPLAINT FREE LIFE...  "The only permanent, constructive changes you can make in the world are the changes that you make in yourself." - Gary Zukav, Seat of the Soul                 [...]
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