When it dawned on me that yoga is about more than stretching

August 16, 2019
When I first started studying yoga back in 1979, I had no idea of what I was getting myself into. I was simply interested in the physical ease of stretching my body, because for me, it was easy, and it felt good. [...]

What is the role of a Yoga teacher?

August 08, 2019
A facilitator of health and wellbeing The Yoga Teacher serves as a guide or mentor in the journey of healing and self-discovery. Rather than offering a diagnosis or prescription for a specific condition, the yoga [...]

What are you waiting for?

August 04, 2019
Working with students in the 200 hour Life Enrichment and Teacher Training is one of the most rewarding parts of my job as a Yoga Educator. We have copious amounts of fun  - imagine exploring and laughing with the [...]
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