The Dark Side of Yoga

November 30, 2017
By Martha Piersma, RYT500, YogaMotion RYS200 Liaison and Co-teacher, and Montana's only Certified Yin Yoga Teacher

12 Tips for Healthy Holidays

November 25, 2017

Holiday Season is Here!

November 22, 2017
We have the 12 days of Hanukkah, Winter Solstice, and the 12 days of Christmas. That’s a whole lot of celebrating going on!

Six Ways to Express Gratitude

November 16, 2017
By Sara Valentine, E-RYT200, YogaMotion RYS300 Liaison and Mentorship Leader We are entering the holiday season and I can already feel the stress that so many people have this time of year. Stress of all the [...]

The only moment

November 09, 2017
By Turi Hetherington, RYT500, YogaMotion Creative Communications & Marketing Specialist

Aging Gracefully

November 02, 2017
By Martha Piersma, E-RYT200, YogaMotion RYS200 Liaison and Co-teacher
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