Join the Fantastic Voyage

January 26, 2017
Your body is precious. It is your vehicle for awakening. Treat it with care.        ~Buddha  

Peaceful March for Humanity

January 19, 2017
Vacillating in my decision to join the Women’s March in Helena, this quote came through from a colleague’s newsletter, and I asked myself, “What are my dreams in this moment?”

Discover your Keystone

January 13, 2017
Supporting the Best Version of YOU! Need a little boost to stay dedicated to your intentions? What I have learned through the practice of Habit Evolution is that it takes one key action to hold all your intentions [...]

Age Courageously

January 04, 2017
An article by this name recently crossed my path inspiring me to address our vision of aging once again, especially since I am launching YogaMotion’s 6th series of Yoga for Healthy Aging next week. The fact is, we [...]


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