DHARANA: The Art of Concentration

March 25, 2015
The Eight Limbs of Yoga: An 18-part mini-course WEEK FIFTEEN: DHARANA The binding of the mind to one place, object, or idea. - Sutra III.1

Wild Orange Essential Oil

March 25, 2015

PRATYAHARA: Dwelling Inward

March 12, 2015
The Eight Limbs of Yoga: An 18-week mini-course WEEK FOURTEEN: PRATYAHARA Encouraging the Senses to Draw Inward - Sutra II.54
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