Awakening the Flow

August 07, 2018
What makes Yoga so unique to our western culture is the recognition and integration of our energy systems. Yoga, Ayurveda, and all Eastern medicine and healing modalities, teach us that within our physical [...]

Foundation:  Growing Your Roots

August 03, 2018
Tadasana. Mountain pose is the foundational form for Hatha Yoga – the yoga of postural alignment and functional movement. You may feel you have practiced this posture numerous times for it is often the first pose [...]

How to choose a yoga teacher training

August 01, 2018
Ask yourself these six questions ONE: What do I want to learn? Studying yoga is not for the faint of heart. It involves learning the 5 Koshas, 6 stages of a pose, 7 Chakras, 8 limbs, 10 points of Tadasana, 12 [...]

What’s the Buzzzzz on Teacher Training?

July 26, 2018
"Teacher training is not just for those who want to become yoga teachers, but also for those looking to deepen their understanding of the practice and learn how to apply yoga principles to their everyday life." – [...]

Shift happens... again

July 20, 2018
My darlings, I’m back. After a very exciting, challenging, rewarding and exhausting six months of helping with the design, development, and implementation a multi-million dollar Wellness Lodge for Mountain Sky [...]

Shining Stars Celebrate Their Inner Journey

June 30, 2018
YogaMotion's 47th Teacher Training Graduation Weekend These lovely women first gathered together in January for the launching of our 5-day Immersion to kick start their journey into Yoga Teacher Training over the [...]

Warning: The Truth about Yoga Teacher Training

June 08, 2018
As the students of YogaMotion come to completion in their 200-hour trainings there is a familiar consensus that arises. “You really should warn people about this training. You need a disclosure.” Warning: Shift [...]

Twenty years of certifying yoga teachers

This month we will graduate the 46th class of  YogaMotion Academy RYS200 students. With the trainings spanning two decades, that’s a lot of yoga love rippling out into the world! We thought it would be fun to look [...]

Self-care Made Easy

May 24, 2018
Creating a Personal Self-care Routine You Can Stick To "Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort. " – Deborah Day

Woohoo! YogaMotion Academy launches 15 Yoga Teachers into the World…

May 18, 2018
Congratulations to the creative, conscientious, caring individuals that joined together last September as the 46th YM Teacher Training tribe. Together they have focused their intentions, explored new dimensions, [...]


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